UP! - Mood Tracker for Burnout and Bipolar
UP! is a mood tracker app designed to help individuals with bipolar disorders, borderline personality disorder, cyclothymia, and other mental health conditions. The app automatically keeps a journal of your physical activity, work-life balance, sleeping habits, and social activity. It also provides customizable reminders for fast mood input and detailed diary input options. UP! supports better understanding of the psychology behind your mood and helps you differentiate between normal mood swings and disease symptoms. The app also sharpens your competencies to recognize early warning signs and provides a valuable companion for psychotherapy. UP! has a trilogic telemedical setup that allows you to share your mood with your therapist and trusted people. You can document your state of mental health and generate reports about the past 14 and 30 days in PDF format. UP! is a highly automated mood diary that writes itself and is available for free download on Android.
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